Head Health

Posted on August 23, 2011 by

Itchy, dry scalp is a common problem. Yes it really is! Most people just don’t want to talk about it. There are many options to choose from when it comes to dry, itchy scalp conditions. But for those who suffer from this condition caused as a result of diabetes, there really is only one option, Neoteric Cosmetics Diabetic Shampoo. From the people who brought you clinically proven Neoteric Diabetic Advanced Healing Cream comes a new shampoo specially formulated to help relieve the scalp of itching, dryness and flaking. This shampoo contains the same effective-patented Tri-OxygenC technology present in our Advanced Healing Cream. That means that it not only soothes an itchy, dry scalp but it actually heals it! Tri-OxygenC technology mimics the natural lipids in skin that carry oxygen to temporarily stimulate circulation and absorb oxygen. This helps to strengthen the skin’s natural healing process.

This shampoo is also great for your hair and doesn’t leave behind gunky residue or leave hair feeling dried out. It works well on all types of hair even on processed or treated hair. Men love it as much as women and it’s even gentle enough to use on children’s hair. It leaves your hair feeling soft and clean with a natural shine.  Beautiful hair, a healthier scalp and no more itching, doesn’t that sound grand?

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Walk, Swim, and Dance Your Way to Health

Posted on May 17, 2011 by

Diabetes can have serious complications such as extremity problems, eye disease, and kidney disease. Exercise can help lower blood glucose levels and manage your Diabetes. But exercise doesn’t have to be a chore. Here are a few fun ways to get moving!

  1. Make a splash! Get swimming. Swimming is a great cardiovascular exercise with low impact so you can give your joints a break. Cardiovascular exercise helps reduce the risk of heart disease, something that is common among people with Diabetes. By strengthening large muscle groups in your body, you can efficiently absorb blood sugar. But remember, start your new exercise routine slowly and gradually work your way up.
  2. Lace up your shoes and take a stroll! Walking is a great exercise to relieve stress. The best part about walking, is that it can be done anywhere without equipment. It is recommended you walk between 30 minutes to an hour most days of the week. You can even break up your walks: take the dog for a stroll in the morning, walk with a co-worker at lunch, and take a tour of the neighborhood after dinner. Walking will improve your cardiovascular health, strengthen muscles, and manage your blood glucose.
  3. What is an exercise buffet? Pick and choose your exercises! You want to keep your body guessing and your mind from becoming bored. Cross training programs include a lot of aerobic exercise and routines that work different muscle groups. Many people do one routine Monday, Wednesday, Friday, and a completely different one Tuesday, Thursday, Saturday. Examples of cross training are swimming, biking, dancing, hiking, running, ice skating, and climbing stairs.

The key to any exercise program is to enjoy it. If you are bored or unhappy with your exercise routine, it will become more of a chore than a fun activity. It helps to get friends and family involved for support. So whether you’re swimming, walking, or ice-skating your way to a healthier you, be safe and have fun!

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Supermoms and Diabetes

Posted on May 11, 2011 by

Ever wonder how a mom handles her child’s Diabetes diagnosis? Angela Allison author of 5 Children, Type 1 Diabetes, Coeliacs, Me and My Husband,offered to share some with us tips for moms who are new to Diabetes. Her own daughter, Claudia was diagnosed in May of 2008 with Type 1 Diabetes and Angela has been a supermom ever since.

Angela explained at first, a Diabetes diagnosis can be challenging and scary, but “as the days and weeks pass by, you will get into a routine and the initial panic moments will go.”  From lifestyle changes, hypos and hypers, no days off from the disease, and realizing that your child is no longer so care-free, the emotions can be overwhelming. Angela said she realized early on that she would have to take each day as it came as Type 1 is so unpredictable and there are so many influences that she had no control over.

Angela shared with us the most important tips a mom should keep in mind when mothering a Diabetic child:

1. Always make sure you have plenty of spare insulin, pens, BG meters etc. and keep some at home, in the car, at school and grandparents or anywhere you often visit. So on those occasions you have a blip it doesn’t matter.

2. Set yourself weekly realistic goals. E.g. read up on Insulin Pumps, find the best BG meter.

3. Talk to your husband or partner about how you feel and ask them how they feel. Do accept help from other people.

4. Speak openly to your child if they are of an age that they can understand. And if you have other children, always include them & make them feel involved.

5. Write down a list of questions before you have a meeting with your diabetes specialist team.

6. If you are unsure or are worried always ask for help.

7. If you feel you can’t manage speak to your Doctor.

8. Always laugh, no matter what, sleep can make any one unreasonable!!

All in all, a Diabetes diagnosis can be a terrifying realization. But with a little bit of planning, a positive attitude, and asking for help, your child’s diagnosis may become a bit more manageable.

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Posted on November 3, 2010 by

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Moving on…..

Posted on October 20, 2010 by

For nearly a year, we have been posting thoughts and information intended to help those living with diabetes. We have learned a lot in the last year from all of you about diabetes and about blogging.   We hope we have been a resource and a source of support and comfort to some of the millions of diabetics and their families. Currently, we are in the process of moving our blog to another host site. Please look for us at WordPress.com as a blog titled Diabetic Healing.  We are also available on Twitter at diabetichealing and on Facebook at Diabetic Advanced Healing. We hope you will continue to follow us and continue to to part of our on-going discussions.  As a company, Neoteric Cosmetics will continue it’s commitment  to make high quality products specifically formulated to meet the unique skin care needs of those living with diabetes and other medically related skin issues.  For information or to contact us visit:   www.neotericdiabetic.com or www.neotericcometics.com .

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Something Fishy Is Going On

Posted on September 17, 2010 by

We all know fish and nuts are good for us.  For diabetics, fish and nuts are two of the super foods that help to maintain healthy sugar levels.  Unfortunately, there are two obstacles to serving fish.  Lots of people say they don’t like fish and one of the most popular way to cook fish is to fry it.  It’s possible that many people have simply not found a way to cook fish that is easy and appealing. The recipe below is a delicious combination of nuts and fish.  It’s quick, easy and versatile. Try it with several combinations to discover what you like best.

Nut Crusted Fish

11/2 to 2 pounds of fish fillets   (Salmon and Halibut work great!  Try trout or any fish you like.)

2 Tbsp Dijon Mustard

2 Tbsp olive oil

1 Tbsp honey

1/4 cup bread crumbs

1/4 cup finely chopped nuts   (Use almonds, walnuts or pecans – whatever you like.)

2 tsp fresh chopped parsley

Preheat oven to 450 degrees. Spray 9 x 13 baking pan with cooking spray. Place fish skin side down in pan and season with salt and pepper.  Combine mustard, olive oil and honey.  Brush on fish.  Combine bread crumbs, nuts and parsley.  Sprinkle over the fish. Bake for 15 – 20 minutes or until fish flakes. The recipe will serve 4 – 6.

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The Wisdom of Teeth

Posted on August 12, 2010 by

Dental problems can be painful and costly. They are also preventable. Often at a visit to the dentist, people are reminded to lay off the sugar. Sugar is considered to be a  primary causes of cavities for many. So it is easy to see why there is a strong  correlation between diabetes and poor dental health. Elevated blood sugar increases the risk of cavities and inflammation of the gums.  In addition, diabetics are proned to decreased saliva production which can also accelerate the rate of decay.  Diabetes and poor dental hygiene can be  recipe for serious problems.

If you are a diabetic or have a prediabetic condition, make good dental care a priority. Be sure to brush and floss twice daily.  See your dentist at least twice a year. If your blood sugar is not under control you may need to go more often. Use dental products with fluoride. Fluoride helps to strengthen the enamel on teeth and reduces cavities.  Most tap water is enriched with fluoride but  many people drink only bottled water and consequently, do not get  the fluoride they need.  Finally, avoid rinses with alcohol. Alcohol can be drying and may worsen problems associated with decreased saliva production.

Good dental care is important to overall health and well-being.  As a diabetic, start today to reduce the possibilities of additional health risks and complications.  In the words of a chinese proverb, “A smile will gain you ten more years of life.”

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